Pearl couscous, bell pepper, corn, fresh herbs, cashew nuts, cucumber, and mustard dressing.
Some health aspects:
- Couscous is coarsely ground durum wheat (groats) from North Africa and is rich in proteins. But it doesn’t contain all of the essential protein, so it should be combined with other plant-based protein sources.
- Couscous is rich in selenium, which is good for detoxifying the body. It is a powerful antioxidant that helps your body repair damaged cells and reduce inflammation.
- Couscous contains simple carbohydrates that lead to higher blood sugar levels. So, if you want to keep an eye on your weight or if you don’t want an after lunch or after dinner dip, it is best to avoid it.